Help to jump start your change journey.
Need help to jump start your change journey? Tired of traveling the same road to change? Here's insight on the change process and encouragement for the journey.
The secret to abundant living.
The secret to abundant living isn't really a secret! Are you living an abundant life?
revealed: the code to activate your vision!
Welcome Visions Coach Lydia Rugh! She'll spur you into activating your visions and dreams! You don't want to miss this!
Click here for the free tools to Activate Your Vision printable!
Contact Lydia @ Heart2Hand Visions on Facebook.
How to have healthy relationships
Is she or he the one? Is she really a good friend? Do you know the 4 steps towards a healthy relationship? Listen in to find out how to have honest healthy relationships.
Investigating root causes of habits/behaviors
Do you ever wonder why you or someone you know keeps on dating the same types of people, can’t keep a job long, always out of money, in debt, a people pleaser, mad all the time, a hater, jealous, lazy, getting into the same messes, stuck in the same tired cycle repeatedly? You or they may be good for a few days but something happens that causes you or them to be in a bad mood and back to doing the same thing.
Mental Wellness first! Are you having a hard time sticking to your diet, exercise or healthy lifestlye?
The Lie of Hate
Hate, Hate, Hate! Hate is all around us lately and it is hurting us all. Find out what the meaning of hate is and what it does.
uncover your purpose
Uncover your purpose. What is your purpose? What motivates you? Who am I? What are we here for? These are all questions that have been or will be asked by everyone. It is a part of life. There are definite answers to these questions as well!
Let's be social
Christina Leeman MPH, CHES, writer and health educator, emboldens women to be the She Who Honors God with her all - body, thoughts, words, actions.
Disclosure: I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchase helps support my work in bringing you the truth in love for your body mind and soul! Thank you.
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