Update 11/29/2017 My husband and I ran the Turkey Trot on Thanksgiving day. I completed the 3 miles in 42 min 16 sec. I ran and walked. It was super cold, so my daughter's didn't run with us. We did it! This pic was taken close to the end, I was tired! I completed the challenge? Did you?
Hey Hey hey! I've been stepping up my running game and adding it to my regular workout of weight lifting because... I am doing a Turkey Trot 5K in my area and so is my family (a little by force)! I thought why not issue a challenge! The challenge is to run a Turkey Trot/ run or whatever the 5K is in your area on Thanksgiving day! Grab your family and friends! It is a twofold feel good activity. It is good exercise for you and you are giving to a charity (most 5K's are fundraisers)!
Thanksgiving day is 49 days away! You have plenty of time to get motivated and start getting in shape (if you're not already) for a 5K. Remember you can walk, run or run/walk! Just as long as you finish the race. You already have the tools to activate your vision and start a change journey (previous blog posts) these will be helpful for this challenge! Submit photos or short vids of you on race day! You can share them on FB and/or Instagram @loveswayhealth, or send them to Loveswayhealth@gmail.com and I will post them on this site. If you live in the Pittsburgh area you can join me! Shoot me an email and I can give you race details. I believe in you! You can do this! This may be the start to a great running career!
Don't forget to subscribe to continue to being educated, motivated and empowered to live an abundant life! Please like and share! Love ya!
Let's be social
Christina Leeman MPH, writer and health educator, emboldens women to be the She Who Honors God with her all - body, thoughts, words, actions.
Disclosure: I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchase helps support my work in bringing you the truth in love for your body mind and soul! Thank you.
This website uses marketing and tracking technologies. Opting out of this will opt you out of all cookies, except for those needed to run the website. Note that some products may not work as well without tracking cookies.Opt Out of Cookies